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Do you honestly try to get where other people are coming from?

Do you try to find things you have in common when you talk to other people?

Do you talk about your own experiences when you're chatting with other people?

Do you try to see things from other people's perspective?

Do you connect with your own feelings to help you get where other people are coming from?

Do you really pay attention and stay focused when people talk to you?

Do you let people finish what they're saying without cutting them off?

Do you ask questions to make things clearer and really get what people are saying when you talk with them?

Do you make it obvious you’re really listening by nodding, keeping eye contact, or giving other nonverbal cues when you talk with people?

Do you hold off on making up your mind until you've got all the info you need?

Do you make sure not to push your opinions or solutions on people when you talk, and let them share what they think?

Do you pick up on and read facial expressions to get what other people are feeling or thinking?

Do you get what different nonverbal gestures mean?

Are you good at picking up on and understanding what someone's posture is saying?

Do you pick up on tone when people talk, noticing the little differences in how they say things?

Do you keep good eye contact when you talk to people?

Do you show respect to people in your relationships?

Do you talk openly with people to build good relationships?

Do you try to keep things equal in your relationships?

Do you usually reach out and keep in touch with other people?

Do you bring something valuable to your relationships?

Do you notice your own biases?

Do you make choices on purpose that match up with your values and goals?

Do you go looking for criticism from other people to get to know yourself better?

Do you know what you're good at and what you need to work on?

Do you look at things from other people's points of view?

Do you deal with conflicts?

Do you make sure everyone’s clear about what’s going on and what the issues are when there’s a conflict?

Do you stay away from blaming or pointing fingers at people?

Do you keep your cool and stay collected when things get heated?

Do you get everyone involved when you're dealing with conflicts?

Do you jump in and help figure out solutions when there's a conflict?

Do you actually notice your own thoughts, feelings, and what you’re sensing in the moment?

Do you try to stay in the moment?

Do you go with the flow in your everyday life, taking the good and the bad without judging or fighting it?

Do you quiet your mind when you're doing everyday stuff?

Do you notice your thoughts without putting labels on them?

Do you check out different cultures?

Do you notice and value different backgrounds and cultures?

Are you good at handling cultural differences?

Do you show respect to people from different cultural backgrounds?

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