Free Resilience Questionnaire for Business Leaders

Ready to see how your resilience skills stack up in business? Our free resilience questionnaire goes beyond self-reflection by letting you invite colleagues, partners, or team members to share their honest feedback about your strengths and blind spots. This unique approach gives you exclusive resilience insights for business, revealing what you might miss on your own and helping you make smarter decisions for growth.

Get a detailed report packed with easy-to-read charts, so you can instantly spot where you excel and where you can improve. Compare your results to other business owners and entrepreneurs, and see how you measure up with real business resilience assessment tools. You’ll also receive a clear, actionable plan and access to a resource library built by other business professionals. Personalized feedback explains exactly what your results mean, and you can even share your progress publicly to inspire your network. Plus, our AI coach is always ready to support you with practical advice.

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Resilience questionnaire

assignment
1. Answer Questions

for yourself

sms
2. Invite others (optional)

to answer the same questions

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3. Compare your results

in your personal report

Lost the link to your results? Click here

Do you embrace challenges and see them as opportunities for learning?

I never do that

I always do that

Embracing challenges means being open and willing to face and overcome difficult situations.

Do you maintain an open mindset, willing to consider new ideas and perspectives?

I never do that

I always do that

Keeping an open mindset means you're willing to consider new ideas and perspectives and are open to change.

Do you adjust your approach and strategies when faced with changing circumstances or unexpected challenges?

I never do that

I always do that

Adjusting your approach means you're able to tweak your methods or strategies to better fit the situation.

Do you make the most of opportunities?

I never do that

I always do that

Taking advantage of opportunities means making the most of favorable circumstances or situations.

Do you stay aware of changes?

I never do that

I always do that

Being aware of changes means you need to stay informed and alert to developments to adapt effectively.

Do you identify clear goals?

I never do that

I always do that

Identifying a goal means figuring out what someone wants to achieve.

Do you gather relevant information before making decisions?

I never do that

I always do that

Gathering information refers to the process of collecting relevant data to inform someone's decision-making.

Do you consider multiple perspectives when making decisions?

I never do that

I always do that

Considering multiple perspectives means taking into account the viewpoints of different sources.

Do you weigh different options when making decisions?

I never do that

I always do that

Weighing your options refers to the process of considering different choices and their possible outcomes.

Do you consider potential consequences of your choices?

I never do that

I always do that

Thinking about the consequences means that someone considers the possible effects of a decision before making it.

Do you commit to your decisions and follow through on your chosen course of action?

I never do that

I always do that

Being committed to a decision means you're determined to follow the chosen path.

Do you recognize your own biases?

I never do that

I always do that

Recognizing your own biases means you're aware of your preconceived ideas and prejudices.

Do you make intentional choices that align with your values and goals?

I never do that

I always do that

Making conscious choices means you decide how you want to think, feel, and act.

Do you seek out criticism from others to improve your self-awareness?

I never do that

I always do that

Seeking criticism means actively looking for feedback to get a better understanding of yourself.

Do you know your strengths and weaknesses?

I never do that

I always do that

Knowing your strengths and weaknesses means you have a clear picture of your positive traits and areas for improvement.

Do you consider alternative viewpoints?

I never do that

I always do that

Keeping an open mind means being willing to consider different perspectives to discover blind spots.

Do you engage in physical exercise to help manage your stress levels?

I never do that

I always do that

Physical exercise refers to engaging in any form of intentional physical activity.

Do you pay attention to your breathing as a way to manage stress?

I never do that

I always do that

Conscious breathing refers to the practice of intentionally focusing on your breath.

Do you temporarily step away from stressful situations when you are unable to retain your composure?

I never do that

I always do that

Stepping away from the situation means you physically remove yourself from an environment.

Do you identify factors that cause you stress?

I never do that

I always do that

Identifying stressors means recognizing the specific triggers that cause someone to experience stress.

Do you share your thoughts with people you trust in order to relieve stress?

I never do that

I always do that

Sharing your thoughts means expressing the worries that are on your mind.

Do you vent your emotions with people you trust in order to relieve stress?

I never do that

I always do that

Expressing your emotions means having a healthy outlet to share your feelings.

Do you see challenges as opportunities for growth?

I never do that

I always do that

Seeing challenges as opportunities means you view obstacles and difficulties as chances to learn or make progress.

Do you actively reflect on your failures and learn from them?

I never do that

I always do that

Reflecting on failure means taking the time to analyze and learn from past mistakes.

Do you actively work on relinquishing doubt?

I never do that

I always do that

Letting go of doubt means you let go of all uncertainty.

Do you actively seek out criticism?

I never do that

I always do that

Seeking criticism means actively looking for feedback from others.

Do you communicate openly and transparently, even when it is uncomfortable?

I never do that

I always do that

Communicating with transparency means openly and honestly sharing your thoughts, feelings, and experiences.

Do you practice self-compassion?

I never do that

I always do that

Self-compassion means treating yourself with kindness and understanding.

Do you express your feelings?

I never do that

I always do that

Expressing feelings means openly sharing your emotions.

Do you allow yourself to rely on others for assistance?

I never do that

I always do that

Relying on support means you're dependent on someone or something for help, guidance, or protection.

Do you let feelings of shame go?

I never do that

I always do that

Letting go of shame means letting go of feelings of embarrassment.

Do you let feelings of guilt go?

I never do that

I always do that

Letting go of guilt means you don't have guilty feelings anymore.

Do you demonstrate resilience in difficult times?

I never do that

I always do that

Dealing with tough times means finding ways to cope with and overcome challenges you might face.

Do you avoid making excuses in the face of adversity?

I never do that

I always do that

Making excuses means someone avoids responsibility or liability by giving justifications or reasons for their shortcomings.

Do you accept circumstances beyond your control?

I never do that

I always do that

Dealing with circumstances means recognizing and embracing the challenges you encounter without resistance or denial.

Do you refrain from excessive complaining?

I never do that

I always do that

Complaining refers to the excessive expression of dissatisfaction about circumstances one cannot influence.

Do you take control of challenging situations?

I never do that

I always do that

Taking charge in tough times means actively using your power to overcome challenging situations.

Do you suspend judgment when encountering new ideas or perspectives?

I never do that

I always do that

Postponing judgment means temporarily refraining from forming opinions, at least until you have enough knowledge to assess their value properly.

Do you consider other perspectives without dismissing them?

I never do that

I always do that

Listening to others means being open to someone else's message.

Do you show curiosity when others tell you about their ideas?

I never do that

I always do that

Being curious means you're inclined to explore new ideas.

Do you express appreciation for ideas from others?

I never do that

I always do that

Appreciating diversity means valuing differences.

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Questionnaire Objectives

This questionnaire covers these topics

Adaptability

Adaptability

adjust

Decisionmaking

Decision making

adjust

Selfawareness

Self-awareness

adjust

Stressmanagement

Stress management

adjust

Growthmindset

Growth mindset

adjust

Vulnerability

Vulnerability

adjust

Adversity

Dealing with setbacks

adjust

Openmindedness

Open-mindedness

adjust

What Will Your Personalized Resilience Report Reveal?

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How Skills Builders Elevates Your Resilience for Business

As a business owner or entrepreneur, you know that resilience is key to thriving in a fast-paced environment. But relying only on your own perspective can leave you blind to critical strengths and weaknesses. Traditional self-assessments often miss the mark, giving you an incomplete picture of your true business resilience skills.

This self-perception bias can hold you back from reaching your full potential. You might overestimate your abilities or overlook areas that need attention, leading to missed opportunities, stalled growth, or even strained team dynamics. Without honest feedback from others, it’s easy to fall into patterns that limit your business’s success and innovation.

Skills Builders solves this problem by combining your self-assessment with real feedback from people who know you in a business context. This approach uncovers hidden strengths and blind spots, giving you a 360-degree view of your resilience. You’ll see exactly where you stand with fast resilience strategies for entrepreneurs, and get practical, results-driven resilience for business insights you can use right away.

Our platform doesn’t just highlight what needs work—it gives you the tools to improve. You’ll receive a detailed report, personalized action plan, and access to a library of proven resources. Compare your results to other business leaders, and use our AI coach for ongoing support. With Skills Builders, you’re not just measuring resilience—you’re building it, with the clarity and confidence to lead your business to new heights.

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Results preview

This is what you get:

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Cost free

No need to worry about cost, your questionnaires and report are free

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Report

An easy to read detailed report everyone can understand

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Charts

Get a clear picture with comprehensive charts and graphs

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Comparison

Know how you perform by comparing your results to others

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Public results

Involve your team with the option to share your results

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Actionplan

Achieve your business goals with an adaptive action plan based on your results

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Resources

Reach your full potential with recommendations based on your results

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Recommendations

Curated premium resources to drive professional growth

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AI Coaching

Interactive AI coaching to help you navigate your report

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Input

Getting input is easy: invite others directly from you results page

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Feedback

Know what your score means for you with personalized feedback

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Cheers

Get encouragement from your network

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Insights

Get to know yourself with input from those who know you

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Notifications

Don’t waste time, we will notify you when your report is updated

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Secure data

Focus on growing your business knowing your data is safe with us

Elevate Your Resilience Skills for Business Success

Unlock Insights and Strategic Growth with Our Results Features

With our free resilience questionnaire, you receive a detailed report that breaks down your business resilience skills into clear, actionable insights. Visual charts make it easy to spot your strengths and pinpoint areas for growth, so you can focus your energy where it matters most. These results-driven resilience for business tools help you set priorities and track your progress over time, making your development both strategic and measurable.

Compare your scores to other entrepreneurs and business owners to see how you stack up in the marketplace. This benchmarking feature gives you a real sense of where you excel and where you can push further, using metrics for measuring business resilience that matter. With regular updates and privacy-first data handling, you stay in control of your journey. Use these insights to drive innovation, boost productivity, and lead your team with confidence.



How Will Comparing Your Resilience Skills Drive Your Success?

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Enhance Your Resilience Skills through Community Engagement

Leverage Social Insights for Transformative Growth in Business

Invite colleagues, partners, or team members to share their honest feedback on your resilience skills. This outside perspective reveals blind spots and hidden strengths you might never notice on your own, giving you a powerful edge in business. By understanding how others see you, you can adapt your leadership style, improve communication, and build stronger relationships that drive results.

Sharing your results publicly can spark healthy competition and motivate your network to grow alongside you. Encouragement and feedback from your business community create a supportive environment where everyone strives for excellence. These exclusive resilience insights for business help you stay accountable, inspired, and ready to tackle new challenges with confidence.



How Will Feedback Enhance Your Resilience and Growth?

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Meet Aidan: Your Personal AI Coach (Beta)

Aidan is your AI Development Assisted Navigator, here to help you navigate your results. Ask it questions about your report, request personalized support, and interact with Aidan to fast-track your journey to the results you want

Aidan, your AI coach, is here to help you turn your resilience results into real business growth. By analyzing your unique profile, Aidan offers practical advice and fast resilience strategies for entrepreneurs, so you can address challenges head-on and adapt quickly to change. Whether you want to improve your leadership, boost team morale, or drive innovation, Aidan provides clear, actionable steps tailored to your needs.

Chat with Aidan anytime to get instant feedback, ask questions about your report, or brainstorm new business resilience strategies. This interactive support means you’re never alone on your journey—Aidan is always ready to help you make smarter decisions, strengthen your resilience for business skills, and achieve your goals faster.

Aidan is an AI that's still learning and evolving. While it’s designed to assist you, it may occasionally generate unexpected, unhelpful, or even incorrect responses. We appreciate your understanding as we continue to improve its performance. Please note that we cannot be held responsible for any consequences resulting from Aidan's output, and we recommend exercising your own judgment when acting on the information provided.

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About Skills Builders

Why Resilience Skills Matter in Business

Resilience is the backbone of every successful business. In today’s fast-moving world, business owners and entrepreneurs face constant change, pressure, and unexpected challenges. Building strong resilience for business skills means you can adapt, recover quickly, and keep your team motivated—no matter what comes your way. It’s not just about bouncing back; it’s about moving forward with confidence and clarity, turning setbacks into opportunities for growth.

Without resilience, even the best business strategies can fall short. That’s why mastering business resilience strategies is essential for anyone who wants to lead, innovate, and achieve lasting results. When you invest in resilience training for entrepreneurs, you’re investing in your own success and the future of your business.

Our Mission

At Skills Builders, our mission is to empower business owners and entrepreneurs to reach their full potential. We believe that everyone deserves access to the best tools for personal and professional growth—no matter their background or experience. Our platform is designed to make resilience training accessible, practical, and results-driven, so you can focus on what matters most: building a thriving business.

We’re here to help you discover your strengths, overcome obstacles, and develop the resilience metrics for business owners that drive real progress. By combining expert insights with easy-to-use tools, we make it simple for you to take control of your development and achieve your goals.

Our Vision

We envision a world where every entrepreneur and business leader has the confidence and skills to succeed, no matter the challenges they face. Our goal is to democratize access to business resilience assessment tools and exclusive resilience insights for business, so that anyone can grow, lead, and make a positive impact.

By harnessing the power of technology and community, we aim to create a global network of resilient, innovative business professionals who support each other’s growth and success.

What Makes Us Different?

Skills Builders stands out because we put you at the center of your growth journey. Our unique approach combines self-assessment with honest feedback from people who know you best—giving you a complete, 360-degree view of your resilience for business skills. This method uncovers blind spots and hidden strengths that traditional tools miss, so you can make smarter decisions and drive real change.

We’re committed to transparency and privacy. Your data is yours alone—never shared or sold. Our platform is free to use, with optional paid features that support our mission of making resilience training for entrepreneurs accessible to all. We also offer a resource library built by other business owners, so you can learn from real-world experience and proven strategies.

Our AI coach, Aidan, provides instant, personalized support whenever you need it. Whether you’re looking for resilience consulting for entrepreneurs or just want quick advice, Aidan is always ready to help you move forward. We believe in practical, actionable solutions that fit your busy life and ambitious goals.

Community is at the heart of what we do. By inviting others to share feedback and making your results public (if you choose), you join a network of like-minded professionals who encourage, challenge, and inspire each other. This collaborative spirit fuels innovation and achievement across the business world.

How Our Questionnaire Can Help You

Our free resilience questionnaire is more than just a self-check—it’s a powerful business resilience assessment tool that gives you real, actionable insights. By combining your own perspective with feedback from colleagues, you get a clear picture of your strengths and areas for growth. The detailed report, personalized action plan, and access to curated resources mean you always know your next step.

With Skills Builders, you can measure your progress, compare your results to other business leaders, and get ongoing support from our AI coach. This holistic approach helps you build resilience, improve relationships, and drive your business forward with confidence.

Join Skills Builders today and take the first step toward mastering resilience for business. We’re here to support your journey, celebrate your wins, and help you achieve the recognition, fulfillment, and success you deserve.



Empower Your Resilience Skills with Targeted Support

Access Essential Tools for Sustained Growth in Business

Take control of your business growth with a clear, step-by-step action plan designed to strengthen your resilience skills. Our checklist breaks down your goals into manageable tasks, making it easy to track progress and stay focused on what matters most. This practical approach helps you build efficiency, boost productivity, and develop entrepreneur resilience strategies that deliver real results.

Tap into a growing library of resources and curated product recommendations, all contributed by business owners like you. Whether you need new ideas, proven tools, or expert advice, you’ll find everything you need to keep moving forward. With AI chat coaching available at any time, you get instant answers and support tailored to your unique challenges. This combination of guidance, community, and actionable resources empowers you to lead with confidence and achieve lasting business success.



How Will Your Resilience Action Plan Boost Your Success?

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Questions and answers

Answers to questions we get asked the most

Skills Builders Questionnaires Report Support

Skills Builders is an online service that helps you improve your skills to grow your business and improve work-life balance. We use questionnaires with input from people who know you to give you real insights on your performance. This insight will help you uncover hidden strengths and unknown weaknesses, and we offer personalized feedback, an adaptive action plan, and educational resources to help you make the most of your strengths and overcome your weaknesses.

As a busy business owner who values your time and prioritizes your health, you need insights that you can trust to make the most of your strengths and improve your weaknesses. We offer questionnaires with input from people who know you and actionable solutions to help you achieve your goals.

First, choose a questionnaire on the topic you want. Fill in the questionnaire and receive a link to your report. Invite others to get their input and your results, feedback, action plan and recommendations will be updated every time someone answered the questions about you.First, choose a questionnaire on the topic you want. Fill in the questionnaire and receive a link to your report. Invite others to get their input and your results, feedback, action plan and recommendations will be updated every time someone answers the questions about you.

Yes! We understand the importance of accessible personal development, which is why our questionnaires, reports, and action plans are completely free. We also offer an optional paid report for those who are curious about specific details.

We use your results data to provide personalized feedback, actions, and product recommendations. Your information is kept secure and will never be sold or shared with third parties.

Your data is completely secure on our platform to ensure your privacy and confidentiality.

Our questionnaires and support are focused on helping you succeed. We provide you with detailed reports, an adaptive action plan, and specific recommendations that we believe will make a difference in your progress.

Our goal is to help you achieve your goals by improving your skills. The goal of the questionnaire is to provide insights into your strengths and weaknesses and reveal blind spots. Without these insights, it's hard to know which efforts will provide the biggest leaps in your progress.

You can take all the questionnaires you want, as many times as you want. There is no limit, and they are all completely free.

When you receive your report, you can enter the credentials of the people you want input from. We send the email with the invitation and link where they can answer the questions. You will also receive a unique link you can share yourself. You can post this link on social media or create your own invitation.

It is recommended. Answering questions about yourself can be biased, so it's important to get input from others who know you well. This will help you get a more accurate picture of your performance and identify areas for improvement.

You can send reminders to the people you’ve invited every three days. If they don’t respond, you can always invite more people. We recommend that you get input from at least five people to compensate for any potential bias.

You will receive a comprehensive report that provides an easy-to-read overview of your skills and identifies areas for growth. The results show how well you scored on the subjects and questions asked. Based on these results, your report is updated, so you don't have to keep checking for updates.

Your results are private and only visible to you. However, if you choose to make your results public, anyone you share the link with can view them.

You can trust the accuracy of your results. We use research-based questionnaires that have been reviewed by experts, and our advanced software generates the results. You also have the ability to turn off results from people who provided inaccurate input to ensure the highest level of accuracy.

The free report provides you with valuable insights, an action plan, and recommendations to help you make progress. The paid version provides additional details, such as charts per question, and is for those who want to support us and help us grow.

Your results are compared to the average score of others who have taken the questionnaire. You can also apply filters based on gender, age group, occupation, or level of education to see how you score against others. However, these filters are only available when there is enough data to compare your score with.

You will receive an email notification every time someone finishes answering their questions. You can choose to turn notifications on or off.

Everyone perceives themselves differently, but it's important to keep an open mind and use the results as an opportunity for growth. If you believe someone did not answer the questions seriously or with your best interest at heart, you can disable their input to ensure the accuracy of your results.

An action plan is a list of recommended actions you can take to improve your skills. Your report will provide you with a checklist of actions based on your skill level. As you complete these actions, new ones will be added to the list.

We recommend high-quality resources such as articles, books, videos, and courses that meet our standards. The recommendations are constantly updated and will grow over time, so be sure to check your report regularly.

Shared resources are valuable tools and insights contributed by fellow entrepreneurs to support each other's growth. By sharing resources that have helped you succeed, you're not only giving back to the community but also empowering others on their entrepreneurial journey. Whether it's a book, an article, a course, or a piece of advice, these shared resources can be the key to unlocking new opportunities and overcoming challenges in your business endeavors.
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