Free Compassion Test for Relations: See Your True Impact

Ready to see how your compassion shapes your relationships? Our free compassion test for relations goes beyond self-reflection by letting you invite your partner, friends, or family to answer the same questions about you. This unique approach uncovers your hidden strengths and blind spots, giving you a complete picture of your compassionate communication skills.

You'll receive a detailed report with easy-to-read charts that highlight your compassion connection in relationships. Compare your results to the average scores of others to see where you stand and spot areas for growth in compassion skills. Get personalized feedback based on your scores, so you know exactly what your results mean for your relationships. Plus, enjoy a free action plan and access to a resource library built by users like you. You can even choose to share your results for extra encouragement and support. Start developing compassion skills that truly enhance your relations today!

Get Real Insights to Grow Your Compassion and Relationships

Empower Your Relationships with Compassionate Skills!

Please rotate your device to display the content

Humanity questionnaire

assignment
1. Answer Questions

for yourself

sms
2. Invite others (optional)

to answer the same questions

insert_chart
3. Compare your results

in your personal report

Lost the link to your results? Click here

Do you show genuine curiosity when trying to understand others?

I never do that

I always do that

Being curious means you're really interested in understanding others.

Do you focus on finding common ground when interacting with others?

I never do that

I always do that

Focusing on similarities means paying attention to what you have in common.

Do you share your own experiences in conversations with other people?

I never do that

I always do that

Sharing experiences means sharing relatable personal stories in conversations to foster a deeper connection.

Do you put yourself in the situations of others?

I never do that

I always do that

Putting yourself in someone else's situation means imagining yourself in their circumstances and trying to understand their feelings and experiences from their perspective.

Do you connect with your own feelings as a way to better understand the feelings of others?

I never do that

I always do that

Connecting with your feelings means you feel your emotions in relation to someone else's experiences.

Are you attentive and fully engaged when others are speaking to you?

I never do that

I always do that

Paying attention means actively focusing and listening to someone, showing interest and understanding in what they're saying.

Do you avoid interrupting others when they are speaking, allowing them to express themselves fully?

I never do that

I always do that

Not interrupting means holding back from saying something while someone else is talking, so they can finish their story.

Do you ask questions to clarify and better understand what others are saying during conversations?

I never do that

I always do that

Asking questions means getting information and seeking clarification from someone.

Do you show that you are actively listening by using nonverbal cues and responses such as nodding and maintaining eye contact during conversations?

I never do that

I always do that

Showing that you're listening means that through your body language, verbal cues, and responses, you demonstrate that you're fully engaged and attentive during a conversation.

Do you postpone drawing conclusions until you have gathered all relevant information?

I never do that

I always do that

Postponing conclusions means you hold back from making assumptions or forming judgments about someone until that person has fully expressed themselves.

Do you avoid imposing your opinions or solutions on others during conversations, allowing them space to express their views?

I never do that

I always do that

Pushing your opinion or solutions refers to forcefully imposing your own views on someone else.

Do you recognize and interpret facial expressions to understand the emotions and sentiments of others?

I never do that

I always do that

Recognizing facial expressions means you're able to interpret the emotions conveyed by someone's facial movements.

Do you understand the meaning of various nonverbal gestures?

I never do that

I always do that

The meaning of gestures refers to understanding the non-verbal communication expressed through body language.

Do you read and interpret someone's posture accurately?

I never do that

I always do that

Reading someone's posture refers to the ability to interpret and understand the non-verbal signals conveyed by the position and alignment of someone's body.

Do you understand tonality in communication, recognizing nuances conveyed through variations in speech?

I never do that

I always do that

Getting tonality means you're able to interpret the subtle variations in someone's voice tone and pitch to understand their emotions.

Do you maintain good eye contact during conversations?

I never do that

I always do that

Keeping good eye contact means looking someone in the eyes without making it awkward.

Do you demonstrate respect towards others in your relationships?

I never do that

I always do that

Respect for others means treating someone with kindness and acknowledging their worth and boundaries.

Do you communicate openly with others in order to build strong relationships?

I never do that

I always do that

Openly communicating means expressing thoughts, feelings, and concerns honestly and transparently.

Do you strive for equality in your relationships?

I never do that

I always do that

Striving for equality in relationships means making sure power dynamics are balanced.

Do you frequently initiate and maintain connections with others?

I never do that

I always do that

Often connecting means regularly reaching out and communicating with someone to strengthen and maintain the relationship.

Do you bring value to your relationships?

I never do that

I always do that

Exchange value means that the people in the relationship have something valuable to offer each other.

Do you recognize your own biases?

I never do that

I always do that

Recognizing your own biases means you're aware of your preconceived ideas and prejudices.

Do you make intentional choices that align with your values and goals?

I never do that

I always do that

Making conscious choices means you decide how you want to think, feel, and act.

Do you seek out criticism from others to improve your self-awareness?

I never do that

I always do that

Seeking criticism means actively looking for feedback to get a better understanding of yourself.

Do you know your strengths and weaknesses?

I never do that

I always do that

Knowing your strengths and weaknesses means you have a clear picture of your positive traits and areas for improvement.

Do you consider alternative viewpoints?

I never do that

I always do that

Keeping an open mind means being willing to consider different perspectives to discover blind spots.

Do you address conflicts?

I never do that

I always do that

Handling conflicts means actively participating in disputes.

Do you clarify issues and concerns when conflicts arise?

I never do that

I always do that

Clarifying problems in conflicts means understanding the issue and talking about it until everyone agrees on what the problem is.

Do you avoid assigning blame or pointing fingers?

I never do that

I always do that

Avoiding blame in conflict resolution means you refrain from assigning blame.

Do you remain calm and composed when conflicts escalate?

I never do that

I always do that

Staying calm during conflicts means taking on a calm and controlled attitude to effectively tackle and resolve conflicts.

Do you involve all relevant parties when addressing conflicts?

I never do that

I always do that

Involving relevant parties means making sure that all individuals or groups affected by the conflict are included in the resolution process, so everyone has a voice and can contribute to finding a solution.

Do you actively participate in identifying solutions to conflicts?

I never do that

I always do that

Identifying solutions for conflicts means finding a solution that ideally can be accepted by everyone involved in the conflict.

Do you pay attention to your thoughts, feelings, and sensations in the present moment?

I never do that

I always do that

Paying attention means you consciously focus on what's happening right now.

Do you practice living in the present moment?

I never do that

I always do that

Living in the moment means being fully aware without wasting mental energy on the past or the future.

Do you practice acceptance in your daily life, embracing both positive and negative experiences without judgment or resistance?

I never do that

I always do that

Practicing acceptance means embracing the present moment without resistance.

Do you silence your mind during routine activities?

I never do that

I always do that

Calming your mind means stopping the constant flow of thoughts.

Do you observe your thoughts without labeling them?

I never do that

I always do that

Watching your thoughts means being aware of the thoughts that come up without getting attached to them.

Do you learn about different cultures?

I never do that

I always do that

Discovering different cultures means learning about diverse cultures to develop a broader understanding of different cultural perspectives.

Do you appreciate and value diversity?

I never do that

I always do that

Appreciating diversity means recognizing and valuing the differences in cultural backgrounds.

Do you navigate cultural differences effectively?

I never do that

I always do that

Dealing with cultural differences means adapting to the customs, beliefs, and behaviors of people from different cultures to communicate effectively with them.

Do you respect individuals from different cultural backgrounds?

I never do that

I always do that

Showing respect in the context of cultural awareness means treating someone from another culture with dignity, understanding, and appreciation for their beliefs, customs, and values.

Please provide your details to receive the link to your report:

  
Receive notification when your results have been updated

Your information will only be used for this questionnaire and will never be shared with others.

Provide the e-mail address you used when you took the questionnaire.

Compassion Questionnaires for other areas:

Business
hourglass_bottom 15m   visibility 240
  Go to Questionnaire
Career
hourglass_bottom 15m   visibility 165
  Go to Questionnaire
Life
hourglass_bottom 15m   visibility 186
  Go to Questionnaire

SkillsBuilders offers unmatched tools for personal growth

crown

The Only Platform with Built-in Social Feedback

We offer direct, social input from friends, family, and colleagues to enrich your personal growth journey.

trophy

The Largest Collection of Soft Skills Questionnaires

With over 600 publicly available questionnaires, we provide one of the most extensive free libraries for personal growth.

workspace_premium

The Most Extensive Set of Tools for Improvement

From action plans to resources and AI coaching, we provide an all-in-one toolkit to guide your continuous development.

What Will You Discover About Your Compassion Blind Spots?

Take the free questionnaire today

How Will Personalized Insights Improve Your Relationships?

Get your free personal report

What Skills Builders can do for your Compassion Skills

Most people judge their compassion in relationships based only on their own perspective. This self-perception bias can make it hard to see where you truly shine or where you might be missing the mark. Without honest feedback from those who know you best, you might overestimate your strengths or overlook areas that need attention. This can lead to misunderstandings, missed opportunities for connection, and even conflict in your relationships.

When you rely only on your own view, you risk repeating the same patterns and never really growing. You might think you’re a great listener or always supportive, but others may see things differently. This gap can leave you feeling frustrated, disconnected, or unsure why your relationships aren’t as strong as you’d like. The importance of compassion in relationships can’t be overstated—without it, trust and harmony are hard to build.

Skills Builders changes the game by bringing in outside perspectives. Our approach lets you invite people you trust to share their honest views, giving you a well-rounded look at your compassionate communication skills. You’ll see exactly where your compassion for relationships stands, and get clear, actionable steps to improve. With our tools, you can develop transformative compassion skills, strengthen your connections, and enjoy more fulfilling, joyful relationships. Start your journey to better relations with real feedback and practical support.

Question preview
Results preview

This is what you get:

credit_card_off

Cost free

You can have that extra drink with our free questionnaires and report

assignment_ind

Report

Anyone can grow with an easy to read detailed report

insert_chart

Charts

See yourself as others do with comprehensive charts and graphs

compare_arrows

Comparison

Discover that you are not alone by comparing your results to others

share

Public results

Share your journey by sharing your results

directions

Actionplan

Get the relations you want with an adaptive action plan

vital_signs

Resources

Become someone others look up to with recommendations based on your results

shopping_cart

Recommendations

Curated paid resources to invest in your growth wisely

smart_toy

AI Coaching

AI support to get the most out of your report

stylus_note

Input

Do it together: invite others directly from you results page

chat_info

Feedback

Know how you can make friends with personalized feedback

cheer

Cheers

Get encouragement from your social circle

cognition

Insights

Get to know yourself better with input from those who know you

campaign

Notifications

Go meet up with your friends we will notify you when your report is updated

encrypted

Secure data

Peace of mind, because your data is safe with us

Transform Your Compassion Skills with Deep Insights

Unlock the Power of Compassion in Your Relationships

Your free compassion test report gives you a clear, visual breakdown of your strengths and growth areas. The easy-to-understand charts help you spot patterns in your compassionate communication skills, so you know exactly where to focus your energy. This clarity makes it simple to set goals and track your progress as you work on enhancing relationships with compassion.

Comparing your results to others adds another layer of insight. You’ll see how your compassion connection in relationships stacks up against the average, giving you direction and motivation. With regular updates and secure data handling, you can trust that your journey is private and focused on your personal growth. Use these insights to build stronger, more empathetic bonds with the people who matter most.



How Can Comparing Your Compassion Skills Enhance Your Connections?

Compare your skill level right away

Elevate Your Compassion Skills with Social Insights

Engage with Others for a Deeper Understanding

Getting feedback from people you trust is a game-changer for developing compassion skills. Their honest input helps you spot blind spots and discover strengths you might not see on your own. This outside perspective is key for building compassionate listening skills and deepening your compassion connection in relationships.

Sharing your results can also spark encouragement and support from your network. When others cheer you on, it boosts your confidence and keeps you motivated to keep growing. These social features help you create a circle of support, making it easier to practice compassion advice for relationships and enjoy more meaningful, harmonious connections.



What Insights About Your Compassion Will Transform Your Relationships?

Discover how others see you

Meet Aidan: Your Personal AI Coach (Beta)

Aidan is your AI Development Assisted Navigator, here to help you navigate your results. Ask it questions about your report, request personalized support, and interact with Aidan to fast-track your journey to the results you want

With Aidan, you get instant, personalized coaching based on your compassion test results. Aidan helps you understand your unique profile and offers practical tips for improving your compassionate communication skills in real-life situations. Whether you want to resolve conflicts, build trust, or simply connect more deeply, Aidan gives you advice tailored to your needs.

Chatting with Aidan means you always have a supportive guide ready to answer your questions and suggest next steps. This hands-on support makes it easier to turn insights into action, so you can see real growth in your compassion for relationships. Use Aidan to keep your momentum going and make every interaction more meaningful.

Aidan is an AI that's still learning and evolving. While it’s designed to assist you, it may occasionally generate unexpected, unhelpful, or even incorrect responses. We appreciate your understanding as we continue to improve its performance. Please note that we cannot be held responsible for any consequences resulting from Aidan's output, and we recommend exercising your own judgment when acting on the information provided.

How Can Strengthening Compassion Boost Your Connections?

Get coached by our AI immediately

Why Compassion Skills Matter in Relations

Join us in building a more compassionate world, one relationship at a time.

Why Compassion Skills Matter in Relations

Compassion is the heart of every strong relationship. When you practice empathy and understanding, you create space for trust, respect, and real connection. But many people struggle to see how their actions affect others, making it hard to build the kind of relationships they truly want. Developing transformative compassion skills can help you break old patterns and open up new possibilities for joy and harmony in your life.

At Skills Builder, we believe that compassion for relationships is a skill anyone can grow. Whether you want to strengthen your bond with a partner, improve family dynamics, or build better friendships, learning to see yourself through others’ eyes is the first step. Our tools are designed to help you uncover your strengths, address your blind spots, and create lasting, positive change in your relations.

Our Mission

Our mission is to empower you to take charge of your personal growth. We make developing compassion skills accessible to everyone, no matter your background or experience. By offering free, easy-to-use tools, we help you discover where you stand and how you can improve. We want you to feel confident, supported, and inspired as you work toward more fulfilling relationships.

Our Vision

We see a future where everyone has the chance to build deep, meaningful connections. Our vision is a world where growth in compassion skills leads to stronger families, happier friendships, and more supportive communities. By focusing on the importance of compassion in relationships, we hope to spark a ripple effect of kindness and understanding that reaches far beyond our platform.

What Makes Us Different?

Skills Builder stands out because we put you at the center of your growth journey. Our unique questionnaire lets you invite feedback from people who know you best, giving you a 360-degree view of your compassionate communication skills. This approach reveals both your hidden strengths and areas for improvement, so you can make real progress. We offer a free detailed report, personalized feedback, and a user-built resource library to support your journey.

Your privacy and trust are our top priorities. We never share or sell your data, and you control who sees your results. Our platform is built on equality and accessibility, so everyone can benefit from our tools. We also use innovative AI coaching to give you instant, practical advice whenever you need it.

Our community is here to support you every step of the way. By sharing resources, encouragement, and compassion advice for relationships, we help each other grow. The highlights of compassion skills come alive when you see the positive changes in your own life and the lives of those around you.

How Our Questionnaire Can Help You

Our compassion-based questionnaire gives you a clear, honest look at your relationship skills. By combining your self-assessment with feedback from others, you get a balanced view of your strengths and growth areas. This helps you set realistic goals, track your progress, and celebrate your wins. With our action plans and personalized feedback, you’ll know exactly what steps to take next. Whether you’re looking for compassion advice for relationships or just want to feel more connected, our tools are here to help you succeed.

Trust Skills Builder to guide you on your journey to more compassionate, fulfilling relationships. We’re here to support your growth every step of the way.



Empower Your Compassion Journey with Tailored Support

Harness Tools for Growth in Your Relationships

Imagine having a step-by-step action plan designed just for you, showing exactly how to grow your compassion skills in daily life. Each action is practical and easy to follow, helping you build stronger, more empathetic connections with the people you care about. This clear guidance boosts your confidence and makes it easier to practice compassionate communication skills in every interaction.

Alongside your action plan, you’ll have access to a community-driven resource library filled with tips, stories, and product recommendations from others on the same journey. Plus, our AI chat coach is always ready to offer support and answer your questions. These support features work together to help you develop compassion for relationships, overcome challenges, and enjoy more meaningful, harmonious connections.



How Will Your Compassion Action Plan Transform Your Relationships?

Claim your free action plan now

Questions and answers

Answers to questions we get asked the most

Skills Builders Questionnaires Report Support

At Skills Builders, we offer free questionnaires and reports to help you understand your strengths and weaknesses based on input from people who know you best. Our insights and personalized feedback will help you uncover hidden talents and weaknesses that you can work on to build a better future for yourself.

You are constantly meeting new people and seeking to make meaningful connections. Our unique questionnaires provide insights that you cannot get from any other questionnaire, and our personalized feedback, action plan, and recommendations will give you the tools to improve your life and relationships.

Choose a questionnaire on a topic that interests you and answer the questions. You will receive a link to your report, which you can share with others to get their input. Your report, feedback, action plan, and recommendations will be updated every time someone provides input about you.

Yes, our questionnaires, reports, and action plans are completely free. We want to help as many people as possible and keep our service accessible to all. The free report provides all the insights you need to grow, but we also offer an optional paid report for those who want more detailed information.

We use your data to provide personalized feedback, action plans, and product recommendations. We depersonalize the data to create general statistics, and we will never sell or share your information with third parties.

We take your privacy and confidentiality seriously and ensure that your data is secure on our platform.

Our questionnaires and support are designed to help you succeed and achieve your goals by improving your skills. We provide detailed reports, actionable plans, and specific recommendations that we believe will make a difference in your life. Other questionnaires often focus on getting your contact information or promoting content.

Our goal is to help you improve your skills and achieve your goals. The questionnaires provide insights into your strengths, weaknesses, and blind spots, which can help you focus your efforts on the areas that will make the biggest difference in your progress.

You can take as many questionnaires as you like, and there is no limit to the number you can take. This service is completely free.

When you receive your report, you can enter the credentials of the people you want input from. We will send them an email with an invitation and link to answer the questions. You can also share a unique link with them through social media or create your own invitation.

While it is not required, we highly recommend inviting others to provide input as it can help you uncover blind spots and validate your beliefs about your performance. The more input you receive, the more accurate your results will be.

You can send reminders to the people you’ve invited every three days, or you can invite more people to provide input. We recommend getting input from at least five people to compensate for any biases any one person might have. Even if you can’t get input from five people, the results can still be valuable, but might be less accurate.

The report you receive will give you a detailed overview of your skills and highlight areas for improvement. You'll see your scores for each subject and question, and receive personalized feedback and recommendations to help you grow.

Your results are completely private and only visible to you. However, if you choose to make your results public, anyone with the link can see them.

We take great care to ensure the accuracy of our questionnaires and regularly consult with experts to ensure our assessments are reliable. If you're concerned about the accuracy of your results, you can disable input from specific people who may have provided inaccurate information.

The free report gives you all the important insights and recommendations you need to improve your skills. The full report includes more detailed information, such as charts and graphs, and is available for those who want to support us and help us grow. Question: How do I co

You can compare your results to the average scores of others who have taken the questionnaire. Additionally, you can apply filters such as gender, age, occupation, or education level to see how you compare to others in those groups.

You'll receive an email notification each time someone finishes answering their questions, but only if you have notifications turned on.

We understand that everyone has their own perception of themselves, but it's important to keep an open mind and use the results as an opportunity for growth. If you feel that someone's input may have affected your results negatively, you can disable their input.

An action plan is a personalized list of actions you can take to improve your skills. It's based on your skill level and the feedback provided in your report. As you complete actions, new ones will be added to help you continue growing.

We provide recommendations for high-quality resources such as articles, books, videos, and courses that can help you develop your skills. These recommendations are regularly updated and added to over time, so be sure to check your report regularly for new suggestions.

Shared resources are valuable insights and tools that others have found helpful in building and nurturing their relationships. By sharing resources that have positively impacted your own relationships skills, you’re contributing to a supportive community focused on personal growth.
summarize

308

Questionnaires Online

analytics

2.156

Reports Generated

sms

3.624

Times Inputs Given

person_raised_hand

12.872

Coaching interactions

Send us a message