Test Gratis de Auto-reflexión para Fortalecer tus Relaciones

Do you know why you do what you do when you have to stick it out?

Are you good at rolling with changes, even when things get tough out of nowhere?

Do you keep a positive outlook about the future, even when things get tough?

Do you take charge of your thoughts to help you bounce back?

Do you keep your cool and stay chill when things get tough?

Do you take a look and think things through before making up your mind?

Do you take a good look at different sources of info and think about them?

Do you ever question your own assumptions?

Do you look at things from different angles?

Do you come up with your own opinions without just going along with what other people think?

Do you figure things out using logic?

Do you set goals that matter and fit what you want in life?

Do you make action plans to reach your goals?

Do you keep track of how you're doing with your goals?

Do you go with the flow when you're working toward your goals?

Do you usually focus on what you can control when you're setting your goals?

Do you notice your own biases?

Do you make choices on purpose that match up with your values and goals?

Do you go looking for criticism from other people to get to know yourself better?

Do you know what you're good at and what you need to work on?

Do you look at things from other people's points of view?

Do you work out to help deal with your stress?

Do you notice your breathing to help deal with stress?

Do you take a break and walk away from stressful situations when you just can't keep your cool?

Do you notice what things make you feel stressed?

Do you talk to people you trust about what’s on your mind to help you feel less stressed?

Do you let your feelings out with people you trust to help you deal with stress?

Do you stick to your values in what you do?

Do you say something when you see stuff that goes against your values?

Do you respect what other people think, even if it's not the same as what you think?

Do you stick with it when it comes to your values?

Do you follow through on your promises and commitments?

Do you look at challenges as chances to grow?

Do you actually think about your mistakes and try to learn from them?

Do you actually try to let go of your doubts?

Do you go out of your way to get criticism?

¿Cumples con tus obligaciones?

¿Cumples con tus plazos?

Do you own up to your mistakes and fix them right away when they happen?

Do you avoid blaming other people when something goes wrong with stuff you're responsible for?

Do you steer clear of making excuses when you’ve got stuff to handle?

Do you own up to your mistakes and take responsibility for them?

¿Cambias tus suposiciones cuando te frenan para avanzar?

¿Reconoces tus propios sesgos?

¿Sueles cuestionar los patrones que tienes bien metidos en tu forma de pensar y actuar?

¿Practicas nuevos comportamientos para dejar atrás viejos hábitos?

¿Sueles manejar el estrés cuando las cosas se ponen difíciles?

¿Sueles mantener una actitud positiva cuando las cosas se ponen difíciles?

¿Tú sigues adelante cuando las cosas se ponen difíciles?

¿Sueles superar obstáculos cuando las cosas se ponen difíciles?

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